Make it happen
Client
testimonials
1
Complete the form
If you’re ready to make it happen, please fill out my form and let’s find you more life
2
Wait to be contacted
At the end of your application, let me know what your preferred form of communication is and I will contact you in 24 - 48 hours.
3
You are all set
We will have a conversation about your goals and how I can help you reach them.
What do
you get?
Workout plans made for you
Designed to fit in with your lifestyle and help you make it happen.
Your own meal plan
Balanced meals to keep you full and energized.
We track your progress together
Flexible weekly accountability check-ins with me to track your progress
Continuous communication
I’m just a chat away to help you overcome any excuses you struggle with
Why choose
online coaching?
My entire life I’ve been overweight. “Obese” was engraved in my medical charts. Even as an athlete in school I couldn’t outrun the lifestyle I was accustomed to. I lost 100 pounds 2 separate times. Then, at my heaviest, I had a medical scare, and the last thing I wanted was for my tombstone to read “Here lies Amanda the girl who couldn’t say no to a cheeseburger”. I realized I was capable of losing the weight, the problem was keeping it off. I flipped the switch, there was no going back.
I embraced that no one was coming to save me, got to work, I became the person I always knew I wanted to be & lit an unstoppable fire. Now, I want to help everyone who has ever struggled to experience this feeling and be the support I never had. I want to help you find your “why”, reach your goals and overcome excuses. Whether it feels like you have no time, your genetics are working against you or you think there are no other options; we will make it happen together so you can find more life.
FAQs
What is included in the program?
Everything you need to succeed! This includes a customized nutrition plan tailored to your preferences and lifestyle, a personalized workout plan suited to your fitness goals and available resources, and an app that serves as your central hub for planning and tracking habits for lasting change. Additionally, you'll benefit from regular personal chats and weekly check-ins, access to a supportive community and ongoing educational and motivational content about nutrition, exercise, and mindset.
What is your pricing?
Pricing will depend on your goals and how long it will take you to reach them! You can expect to pay around $5 a day. If you pick a longer commitment period, you will get a lower price. Payments are due on a monthly or bi-weekly basis on whatever billing date works best for you. My team tries our best to work around your financial needs because I want to make sure as many people as possible have access to my coaching.
How often will I be speaking to Amanda?
Amanda is here to support you at the frequency that you need to be successful. At the bare minimum, you and Amanda will be connecting once a week via her weekly check-in form. The check-in is designed to make sure that you are on track to hit your goals and still enjoying the journey. Outside of the weekly check-in, you have 24/7 access to the chat feature in the app that Amanda monitors daily on weekdays.